Our online booking system is now open for current April 2025 customers to rebook the September 2025 term.
50 years of Oakleigh Park Swimming

Our Classes

What’s included - Adults:

18 years plus. We offer private and group lessons. Class Ratio: 6:1. If you cannot find what you are looking for, please give us a call.

We have 3 different group class levels run at specific times of the day, the levels are Non/Nervous swimmer, Weak swimmer and Advanced Coaching.

Non and nervous swimmers- This is aimed at adults who are unable to swim at all or have just started learning that would like to improve the basics.

Weak swimmers - This is aimed at adults who are comfortable in the water and have a basic knowledge of swimming. The class will help to improve stroke technique and stamina.

Advanced swimmers - The Advanced Coaching class is for swimmers who are competent in all 4 strokes (front crawl, backstroke, breaststroke and butterfly). The session is held down the length of the pool. This class will help to improve stamina, stroke technique and fitness.

What’s included - Water Aerobics

18 years plus

45 minute lesson from an experienced coach and 15 minute further free time to enjoy the pool.

Our Aqua Aerobics classes are a great way to mix up a traditional gym workout with the benefits of
water.

Low impact workouts fighting against the push of the water help activate and build muscle strength
and boost endurance.

Water supports the body, putting less stress on your joints and muscles.

Water pressure aids less strain on the heart by moving blood around the body.

Help you to improve your overall fitness.

Typical classes will involve all the exercises you would expect in a standard ‘dry’ class. But you
exercise in water.

A fun activity in the water that can be as challenging as you like.



What’s included - Public Swim:

18 years plus

A fantastic opportunity to swim in a pool with warm water and comfortable surroundings. We keep the numbers to a minimum to ensure an enjoyable swim. You pay the one off termly fee which covers you for all sessions. When booking just select one time and it will cover you for all times.

View class information

Sta Level 2 Certificate In Teaching Swimming

Age group: Adults

Pool: Woodside Park

Cost: £480.00 per pupil

The STA Level 2 Certificate in Teaching Swimming qualification will expand your expertise to teach competitive strokes, survival and rescue skills, diving, competitive starts and turns; allowing you to teach non-swimmers through to advanced participants.


When You Get Your Qualification
- Teach the full range of the International Learn to Swim Programme independently, from non-swimmers to advanced participants
- Access free online support and resources which are helpful for new and experienced teachers
- Your course resource manual will act as a guide throughout your swimming teaching journey—always there to refer back to should you ever need it
- Receive advice and guidance from the STA team who will support you throughout your swimming teaching journey.


Target learners
Swimming teachers who hold the STA Level 2 Award in Teaching Swimming who wish to teach advanced participants and advanced swimming skills.


Entry Requirements
- Be 16 years of age
- Hold current membership of STA
- Hold the STA Level 2 Award in Teaching Swimming or acceptable equivalent. (Please note the Swim England Level 1 Award in Aquatic Teaching is not an acceptable entry requirement).

Duration: 4 days
Dates: Monday 14th - Thursday 17th April 2025 9-6pm
Price £480

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