This page contains an overview of the classes currently available across all of our pool locations. Choose your age group from the icons below to see class details and prices.
What’s included - Adults:
18 years plus. We offer private and group lessons. Class Ratio: 6:1. If you cannot find what you are looking for, please give us a call.
We have 3 different group class levels run at specific times of the day, the levels are Non/Nervous swimmer, Weak swimmer and Advanced Coaching.
Non and nervous swimmers- This is aimed at adults who are unable to swim at all or have just started learning that would like to improve the basics.
Weak swimmers - This is aimed at adults who are comfortable in the water and have a basic knowledge of swimming. The class will help to improve stroke technique and stamina.
Advanced swimmers - The Advanced Coaching class is for swimmers who are competent in all 4 strokes (front crawl, backstroke, breaststroke and butterfly). The session is held down the length of the pool. This class will help to improve stamina, stroke technique and fitness.
18 years plus
45 minute lesson from an experienced coach and 15 minute further free time to enjoy the pool.
Our Aqua Aerobics classes are a great way to mix up a traditional gym workout with the benefits of
water.
Low impact workouts fighting against the push of the water help activate and build muscle strength
and boost endurance.
Water supports the body, putting less stress on your joints and muscles.
Water pressure aids less strain on the heart by moving blood around the body.
Help you to improve your overall fitness.
Typical classes will involve all the exercises you would expect in a standard ‘dry’ class. But you
exercise in water.
A fun activity in the water that can be as challenging as you like.
What’s included - Public Swim:
18 years plus
A fantastic opportunity to swim in a pool with warm water and comfortable surroundings. We keep the numbers to a minimum to ensure an enjoyable swim. You pay the one off termly fee which covers you for all sessions. When booking just select one time and it will cover you for all times.
Pool: Woodside Park
Cost: £304.00 per pupil
National Pool Lifeguard Qualification. Woodside Park Pool, N12 7BN.
Monday 28th October - Friday 1st November 2024. Times: 9-5pm. Exam will take place on Friday 1st November 2024.
The RLSS UK National Pool Lifeguard Qualification (NPLQ) is the most awarded lifeguard qualification in the United Kingdom and Ireland and is also internationally recognised. The NPLQ is an excellent starting point for anyone looking for a career in the leisure industry.
The NPLQ course is a minimum of 36 hours long followed by a practical assessment on pool lifeguard theory, pool rescue, first aid and CPR. Minimum age: 16 years at date of exam.
NB: Retake fees from RLSS will be passed on to learner and charged at the rate of £50.
Pool: Woodside Park
Cost: £70.00 per pupil
For Non Swimmers looking to learn the basics of swimming or improve on skills.
Course date: Monday 28th October to Friday 1st November 2024
Terms and conditions are on 'our swimming pools' page
Pool: Whetstone
Cost: £70.00 per pupil
For Non Swimmers looking to learn the basics of swimming or improve on skills.
Course date: Monday 28th October to Friday 1st November 2024
Terms and conditions are on 'our swimming pools' page
Pool: Woodside Park
Cost: £8.00 per pupil
Lane swimming for confident Adult swimmers only.
A lifeguard will be on duty.
Pool: Woodside Park
Cost: £108.00 per pupil
A fantastic opportunity to join a water aerobics class in warm water and comfortable surroundings. A 45 minute session with an experienced coach and then an optional 15 minute swim at the end.
Term Dates: Monday 9th September – Sunday 8th December 2024
October half term: Monday 28th October – Sunday 3rd November 2024
Terms and conditions are on 'our swimming pools' page
Pool: Whetstone
Cost: £75.00 per pupil
A fantastic opportunity to swim in a pool with warm water and comfortable surroundings. We keep the numbers to a minimum to ensure an enjoyable swim. To pay the one off termly fee which covers you for all sessions, just select one time and it will cover you for all times. These session are for good swimmers.
Term Dates: Monday 9th September – Sunday 8th December 2024
October half term: Monday 28th October – Sunday 3rd November 2024
Terms and conditions are on 'our swimming pools' page
Whetstone Public Swim times:
Monday and Wednesday 8.30-9.30am 12-1pm
Pool: Whetstone
Cost: £132.00 per pupil
The Advanced Coaching class is for swimmers who are competent in all 4 strokes (front crawl, backstroke, breaststroke and butterfly) The session is held down the length of the pool in a squad of swimmers with a coach.
Term Dates: Monday 9th September – Sunday 8th December 2024
October half term: Monday 28th October – Sunday 3rd November 2024
Terms and conditions are on 'our swimming pools' page
Pool: Whetstone
Cost: £108.00 per pupil
A fantastic opportunity to join a water aerobics class in warm water and comfortable surroundings. A 45 minute session with an experienced coach and then an optional 15 minute swim at the end.
Term Dates: Monday 9th September – Sunday 8th December 2024
October half term: Monday 28th October – Sunday 3rd November 2024
Terms and conditions are on 'our swimming pools' page
Pool: Woodside Park
Cost: £132.00 per pupil
For nervous & non swimming adults.
Term dates:
Term Dates: Monday 9th September – Sunday 8th December 2024
October half term: Monday 28th October – Sunday 3rd November 2024
Terms and conditions are on 'our swimming pools' page
Pool: Whetstone
Cost: £132.00 per pupil
For nervous & non swimming adults.
Term Dates: Monday 9th September – Sunday 8th December 2024
October half term: Monday 28th October – Sunday 3rd November 2024
Terms and conditions are on 'our swimming pools' page
Pool: Woodside Park
Cost: £117.00 per pupil
A fantastic opportunity to swim in a pool with warm water and comfortable surroundings. We keep the numbers to a minimum to ensure an enjoyable swim. To pay the one off termly fee which covers you for all sessions, just select one time and it will cover you for all times. These session are for good swimmers.
Term Dates: Monday 9th September – Sunday 8th December 2024
October half term: Monday 28th October – Sunday 3rd November 2024
Terms and conditions are on 'our swimming pools' page
Woodside Park Public Swim times:
Monday, Wednesday, Friday 8-9am
Monday 8-9pm, Tuesday and Wednesday 7.30-8.30pm
Pool: Woodside Park
Cost: £132.00 per pupil
For Adults comfortable in the water wishing to improve technique and fitness
Term Dates: Monday 9th September – Sunday 8th December 2024
October half term: Monday 28th October – Sunday 3rd November 2024
Terms and conditions are on 'our swimming pools' page
Pool: Woodside Park
Cost: £132.00 per pupil
The Advanced Coaching class is for swimmers who are competent in all 4 strokes (front crawl, backstroke, breaststroke and butterfly) The session is held down the length of the pool in a squad of swimmers with a coach.
Term Dates: Monday 9th September – Sunday 8th December 2024
October half term: Monday 28th October – Sunday 3rd November 2024
Terms and conditions are on 'our swimming pools' page
Pool: Whetstone
Cost: £132.00 per pupil
For Adults comfortable in the water wishing to improve technique and fitness
Term Dates: Monday 9th September – Sunday 8th December 2024
October half term: Monday 28th October – Sunday 3rd November 2024
Terms and conditions are on 'our swimming pools' page
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Fill out the form below if you have a general enquiry about our swim lessons, pools or services
100 Oakleigh Road North
Whetstone
London
N20 9EZ
Tel: 020 8445 1911 option 1
On the grounds of Frith Manor School
Lullington Garth
Woodside Park
London
N12 7BN
Tel: 0208 445 1911 option 2