This page contains an overview of the classes currently available across all of our pool locations. Choose your age group from the icons below to see class details and prices.
What’s included - Adults:
18 years plus. We offer private and group lessons. Class Ratio: 6:1. If you cannot find what you are looking for, please give us a call.
We have 3 different group class levels run at specific times of the day, the levels are Non/Nervous swimmer, Weak swimmer and Advanced Coaching.
Non and nervous swimmers- This is aimed at adults who are unable to swim at all or have just started learning that would like to improve the basics.
Weak swimmers - This is aimed at adults who are comfortable in the water and have a basic knowledge of swimming. The class will help to improve stroke technique and stamina.
Advanced swimmers - The Advanced Coaching class is for swimmers who are competent in all 4 strokes (front crawl, backstroke, breaststroke and butterfly). The session is held down the length of the pool. This class will help to improve stamina, stroke technique and fitness.
18 years plus
45 minute lesson from an experienced coach and 15 minute further free time to enjoy the pool.
Our Aqua Aerobics classes are a great way to mix up a traditional gym workout with the benefits of
water.
Low impact workouts fighting against the push of the water help activate and build muscle strength
and boost endurance.
Water supports the body, putting less stress on your joints and muscles.
Water pressure aids less strain on the heart by moving blood around the body.
Help you to improve your overall fitness.
Typical classes will involve all the exercises you would expect in a standard ‘dry’ class. But you
exercise in water.
A fun activity in the water that can be as challenging as you like.
What’s included - Public Swim:
18 years plus
A fantastic opportunity to swim in a pool with warm water and comfortable surroundings. We keep the numbers to a minimum to ensure an enjoyable swim. You pay the one off termly fee which covers you for all sessions. When booking just select one time and it will cover you for all times.
Pool: Whetstone
Cost: £70.00 per pupil
Swimmers who would like to improve stamina and skills
Course date: Monday 8th April to Friday 12th April 2024
Terms and conditions are on 'our swimming pools' page
Pool: Whetstone
Cost: £70.00 per pupil
Swimmers who would like to improve stamina and skills
Course date: Tuesday 2nd April to Saturday 6th April 2024
Terms and conditions are on 'our swimming pools' page
Pool: Woodside Park
Cost: £70.00 per pupil
For Non Swimmers looking to learn the basics of swimming or improve on skills
Course date: Tuesday 2nd April to Saturday 6th April 2024
Terms and conditions are on 'our swimming pools' page
Pool: Woodside Park
Cost: £70.00 per pupil
For Non Swimmers looking to learn the basics of swimming or improve on skills
Course date: Monday 8th April to Friday 12th April 2024
Terms and conditions are on 'our swimming pools' page
Pool: Woodside Park
Cost: £120.00 per pupil
On the course, you’ll learn basic rescue, first aid and resuscitation skills. Holding a rescue/safety award such as this is also a pre-requisite for STA swimming teaching qualifications.
How Will the Qualification Benefit You?
Created by STA’s lifesaving experts, providing you with quality training
Training is in accordance with HSE publication Managing Health and Safety in Swimming Pools and British Standard BS EN 15288 Part 2, Safety Requirements for Operations
Regulated by Ofqual and Qualifications Wales
Will give you the confidence and knowledge to deal with an emergency that may occur during swimming lessons.
When You Get Your Qualification it lasts for 2 years.
Interested? Before You Get Started…
You’ll need to make sure you’ve met the following requirements before you attend your course:
- Be at least 14 years of age
- Be able to swim 25 metres. Learners who cannot swim 25 metres must be capable of wading, and effecting a rescue, in a pool with a depth no
greater than chest height
- Be able to surface dive and recover an object from the deepest part of the pool (2m)
Pool: Woodside Park
Cost: £410.00 per pupil
This course is the first step in your swimming teaching career, for teaching your very own class of 12 participants from non-swimmers up to improvers (children and adults).
The STA Award in Teaching Swimming is the perfect step to begin your exciting career as a swimming teacher and with no previous experience required, you can get started right away.
The recommended contact hours for this qualification are 38 hours, which includes direct teaching and assessing but excludes breaks. The course may be run over 5 days, but can also be delivered over a period of weeks, with the minimum of each training session being 2 hours.
Entry Requirements
• Be 16 years of age
• Hold current membership of STA.
Duration: 5 days Time: 9-6pm
Dates: Monday 8th - 12th April 2024
Pool: Woodside Park
Cost: £274.00 per pupil
National Pool Lifeguard Qualification. Woodside Park Pool, N12 7BN.
Tuesday 2nd April - Saturday 6th April. Times: 9-5pm. Exam Saturday morning
The RLSS UK National Pool Lifeguard Qualification (NPLQ) is the most awarded lifeguard qualification in the United Kingdom and Ireland and is also internationally recognised. The NPLQ is an excellent starting point for anyone looking for a career in the leisure industry.
The NPLQ course is a minimum of 36 hours long followed by a practical assessment on pool lifeguard theory, pool rescue, first aid and CPR. Minimum age: 16 years at date of exam.
Pool: Woodside Park
Cost: £495.00 per pupil
The STA Level 2 Certificate in Teaching Swimming qualification will expand your expertise to teach competitive strokes, survival and rescue skills, diving, competitive starts and turns; allowing you to teach non-swimmers through to advanced participants.
When You Get Your Qualification
- Teach the full range of the International Learn to Swim Programme independently, from non-swimmers to advanced participants
- Access free online support and resources which are helpful for new and experienced teachers
- Your course resource manual will act as a guide throughout your swimming teaching journey—always there to refer back to should you ever need it
- Receive advice and guidance from the STA team who will support you throughout your swimming teaching journey.
Target learners
Swimming teachers who hold the STA Level 2 Award in Teaching Swimming who wish to teach advanced participants and advanced swimming skills.
Entry Requirements
- Be 16 years of age
- Hold current membership of STA
- Hold the STA Level 2 Award in Teaching Swimming or acceptable equivalent. (Please note the Swim England Level 1 Award in Aquatic Teaching is not an acceptable entry requirement).
Duration: 4 days
Dates: Tuesday 28th May - Friday 31st May 2024 9-5pm
Price £495
Pool: Woodside Park
Cost: £108.00 per pupil
A fantastic opportunity to join a water aerobics class in warm water and comfortable surroundings. A 45 minute session with an experienced coach and then an optional 15 minute swim at the end.
Term Dates: Monday 15th April – Sunday 14th July 2024
May half term: Monday 27th May – Sunday 2nd June 2024
Terms and conditions are on 'our swimming pools' page
Pool: Whetstone
Cost: £99.00 per pupil
A fantastic opportunity to swim in a pool with warm water and comfortable surroundings. We keep the numbers to a minimum to ensure an enjoyable swim. To pay the one off termly fee which covers you for all sessions, just select one time and it will cover you for all times.
Term Dates: Monday 15th April – Sunday 14th July 2024
May half term: Monday 27th May – Sunday 2nd June 2024
Terms and conditions are on 'our swimming pools' page
Whetstone Public Swim times:
Monday and Wednesday 8.30-9.30am 12-1pm
Pool: Whetstone
Cost: £176.00 per pupil
The Advanced Coaching class is for swimmers who are competent in all 4 strokes (front crawl, backstroke, breaststroke and butterfly) The session is held down the length of the pool in a squad of swimmers with a coach.
Term Dates: Monday 15th April – Sunday 14th July 2024
May half term: Monday 27th May – Sunday 2nd June 2024
Terms and conditions are on 'our swimming pools' page
Pool: Whetstone
Cost: £108.00 per pupil
A fantastic opportunity to join a water aerobics class in warm water and comfortable surroundings. A 45 minute session with an experienced coach and then an optional 15 minute swim at the end.
Term Dates: Monday 15th April – Sunday 14th July 2024
May half term: Monday 27th May – Sunday 2nd June 2024
Terms and conditions are on 'our swimming pools' page
Pool: Woodside Park
Cost: £176.00 per pupil
For nervous & non swimming adults.
Term dates:
Term Dates: Monday 15th April – Sunday 14th July 2024
May half term: Monday 27th May – Sunday 2nd June 2024
Terms and conditions are on 'our swimming pools' page
Pool: Whetstone
Cost: £176.00 per pupil
For nervous & non swimming adults.
Term Dates: Monday 15th April – Sunday 14th July 2024
May half term: Monday 27th May – Sunday 2nd June 2024
Terms and conditions are on 'our swimming pools' page
Pool: Woodside Park
Cost: £155.00 per pupil
A fantastic opportunity to swim in a pool with warm water and comfortable surroundings. We keep the numbers to a minimum to ensure an enjoyable swim. To pay the one off termly fee which covers you for all sessions, just select one time and it will cover you for all times.
Term Dates: Monday 15th April – Sunday 14th July 2024
May half term: Monday 27th May – Sunday 2nd June 2024
Terms and conditions are on 'our swimming pools' page
Woodside Park Public Swim times:
Monday, Wednesday, Friday 8-9am
Monday 8-9pm, Tuesday and Wednesday 7.30-8.30pm
Pool: Woodside Park
Cost: £176.00 per pupil
For Adults comfortable in the water wishing to improve technique and fitness
Term Dates: Monday 15th April – Sunday 14th July 2024
May half term: Monday 27th May – Sunday 2nd June 2024
Terms and conditions are on 'our swimming pools' page
Pool: Woodside Park
Cost: £176.00 per pupil
The Advanced Coaching class is for swimmers who are competent in all 4 strokes (front crawl, backstroke, breaststroke and butterfly) The session is held down the length of the pool in a squad of swimmers with a coach.
Term Dates: Monday 15th April – Sunday 14th July 2024
May half term: Monday 27th May – Sunday 2nd June 2024
Terms and conditions are on 'our swimming pools' page
Pool: Whetstone
Cost: £176.00 per pupil
For Adults comfortable in the water wishing to improve technique and fitness
Term Dates: Monday 15th April – Sunday 14th July 2024
May half term: Monday 27th May – Sunday 2nd June 2024
Terms and conditions are on 'our swimming pools' page
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Fill out the form below if you have a general enquiry about our swim lessons, pools or services
100 Oakleigh Road North
Whetstone
London
N20 9EZ
Tel: 020 8445 1911 option 1
On the grounds of Frith Manor School
Lullington Garth
Woodside Park
London
N12 7BN
Tel: 0208 445 1911 option 2